Winter Wellness Class: Introduction to Qi Gong
Date & Time
This is a class series meeting four times:
January 23, January 30, February 6, and February 13, 2026
12–1 p.m.
This event is in the past.
Tickets
FREE and open to the public;
Registration required
Registration coming soon.
Join us for an introduction to a moving meditation called Qi Gong. Participants will learn a practice called T’ai Chi Chih, which is a series of 19 movements and one closing posture. Benefits of Qi Gong include improved balance, increased energy, and greater mental clarity.
About the Instructor
Maureen English has been a Qi Gong practitioner since 2008. She is certified in a form called T’ai Chi Chih and have been teaching since 2011. Maureen grew up in Tacoma, Washington, and is currently a Sorority House Director at Alpha Chi Omega on Greek Row at the University of Washington.
